Recipe Page

Tortilla Fruit Pizza

Ingredients

1/2 cup assorted fruit, sliced (apples, bananas, oranges, pineapple, strawberries, etc.)

1 flour tortilla, white or whole wheat

1/4 cup whipped topping, light or low fat cinnamon & sugar mixture, sprinkled on top, to taste (optional)

Preparation

Wash hands with soap and water.

Gently rub fruit under cool running water.

Cut up fruit into bite-sized pieces.

Place tortilla on a plate or flat surface.

Spread whipped topping evenly onto tortilla.

Arrange fruit on topping.

Sprinkle with cinnamon and sugar, if desired.

To Serve: Slice the pizza into pie shaped slices or roll or fold in half to eat like a taco.

University of Illinois Extension

Summer Squash and Onion Packet

Ingredients

2 small yellow summer squash or zucchini (or one of each)

1 small onion

1 tablespoon butter or margarine

1/4 teaspoon black pepper

Preparation

Wash hands with soap and water.

Gently rub produce under cold running water before preparing ingredients.

Cut summer squash or zucchini into ¼-inch rounds.

Cut onion in half and then into thin slices.

Gather two large pieces of foil. Divide cut squash and zucchini evenly between foil pieces. Divide butter and black pepper evenly between foil packets. Fold foil to seal all sides.

Grill over indirect heat for 15-20 minutes or until vegetables are tender. To bake, preheat oven to 350°F and bake in foil for 30-45 minutes.

Recipe courtesy of Caitlin Mellendorf, nutrition and wellness educator, University of Illinois